Let's start a conversation.

Do you offer in-person sessions?

All sessions are conducted via telehealth, so you can meet with me from the comfort of your own home. All you need is a private space and a reliable internet connection.

What states do you practice in?

I am licensed to provide telehealth services in Maine, Florida, and Vermont.

Do you accept insurance?

Yes — I accept Medicare in Maine, Florida, and Vermont, as well as MaineCare. Reach out if you have questions about fees.

What does a first session look like?

The first session is really just a conversation. We'll talk about what's brought you here, what you're hoping for, and start to get a sense of each other. There's no pressure to have it all figured out.

How do I know if therapy is right for me?

If you're feeling stuck, overwhelmed, or like you could use a steady, thoughtful presence in your corner — that's enough. You don't need to be in crisis to benefit from therapy.